SERVICES

Woman using a tension board to warm up her fingers before climbing outdoors in the Boulder, Colorado flatirons with friends.

Concierge physical therapy APpointments

Evidence based, individualized care to get you back on the wall — asap

There's so much content out there — from the highest level research to the lowest level YouTube influencer. We've sifted through it all to create the best individualized care plan while also helping you know what to stay the hell away from.

An anatomical picture of the spine on a yellow background that looks like a climbing hold.

NECK

belayer’s neck, neck strains, cervical radiculopathy, idk my neck’s just all messed up

ELBOW

Lateral epicondylalgia (tennis elbow), medial epicondylalgia (golfer’s elbow), nerve entrapment, idk my elbow is just pissed off

SHOULDER

Rotator cuff strains/tendinopathy, biceps tendinopathy, labrum tears, impingement, hypermobility, idk my damn shoulder just hurts!

WRIST

TFCC tears, wrist muscle tendinopathy, wrist sprains, idk my wrist generally sucks

FINGERS

Pulley sprains, flexor tendon strains, lumbrical strains, joint synovitis, finger arthritis, idk what TF is wrong – that’s why I’m asking you

Thoracic spine & ribs

Rib sprain, pain with breathing, idk it just hurts around my torso

Lower back

Lumbar disc dysfunction, spinal instability, radiating nerve pain, SI joint pain, idk my damn back is just tweaky

Hip

Labrum tears, hip mobility restrictions, arthritis, idk my hips just kinda suck

Knee

Meniscus tears, patellofemoral pain syndrome, hamstring strain, MCL or LCL sprains, idk my knee is just effed

Foot/Ankle

Ankle sprains, ankle fractures, ankle mobility restrictions, toe pain, Achilles pain. idk my ankle is just a bummer

Pain Education

Understanding what pain is and how it personally affects you can change everything.

Manage the psych

Coaching to set appropriate goals and manage the load on your tissues

Become Your Own Coach

We will teach you how to manage load on tissues, identify the signs of an oncoming injury, and how to manage pain when it inevitably comes up.

INITIAL Evaluation

1 HR.

$200

FOLLOW UPS

1 hr.

$180

4-PACK

Initial eval + 3 follow ups

$740 $680

Why cash pay?

Better care. Faster recovery. Fewer visits.

Working with a provider who isn't bound by the limitations of insurance means that you can get longer appointment times and more individualized care — getting you back to sending in fewer visits.

IMO — insurance providers shouldn't dictate how you heal. So we cut them out of the equation.

Beans says
”fewer visits =
more climbing!”

EVALUATE

→

CALM SH*T DOWN

→

BUILD SH*T UP

→

SEND

→

EVALUATE → CALM SH*T DOWN → BUILD SH*T UP → SEND →

  • “I contacted and started seeing Evan after experiencing finger discomfort from overuse in rock climbing. It was important to see a PT who climbed and also understood the details of climbing injuries. He helped by developing plans to heal and strengthen my finger, plus worked upstream to modify form, technique, and strengthen the supporting systems further up the arm/shoulder/back chain. Would highly recommend!”

    — Michael Reitmeyer

  • “After a mountain biking wrist injury, I was left with pain when performing everyday tasks and forced to take long breaks from climbing and biking. With minimal pain relief after these long breaks, I sought out help from Evan, a Mend PT that specializes in climbing injuries.

    Evan did a very thorough assessment of my injury. He clearly understood my goals for therapy and recovery. Evan gave me a list of extensive exercises to perform at home, and he made sure I had the proper tools to perform these exercises independently. He performed dry needling with a safe, clean technique. I felt that each visit was personalized, goal-oriented, and effective. After a few visits, I was back climbing and biking with little to no pain.

    While the visits are slightly more expensive than some other options, Evan takes great care of their clients. The price is worth the service. I would go back to Evan any day for future physical therapy needs.”

    - Mackenzie Heron

  • “I had severe neck pain and limited range of motion due to a climbing injury and continuous strain on my body. With Evan’s expertise in PT exercises, manual therapy, and dry needling I have normal range of motion and no pain in my shoulder and neck. Evan is extremely knowledgeable and takes the time to make a personal therapy plan that works best for each of his patients. I highly recommend Evan for any acute or chronic issues.”

    — Amy Kraus

  • “Dr. Evan Ingerson is the best PT I've been to - particularly for climbing injuries. PT's I'd been to in the past struggled to come up with evaluation metrics or rehab plans for climbing-specific injuries such as finger tendon sprains. Evan had a great plan from day 1 and laid out a clear path for me to get back to 100% and then some.

    The technical tools that he uses are also helpful to keep track of what exercises you should be doing and how you are progressing in your rehab.”

    — Will Braun

BODIES ARE WEIRD SOMETIMES.

And we're here for it. Work with us to create a treatment plan that fits your body, your goals, your life.