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7 Reasons why strength training is a game changer for climbers (and no, It’s not just about the biceps)

Rock Climbing, Injury Prevention, Strength Training Evan Ingerson 3/11/19 Rock Climbing, Injury Prevention, Strength Training Evan Ingerson 3/11/19

7 Reasons why strength training is a game changer for climbers (and no, It’s not just about the biceps)

It all begins with an idea.

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